Run in Leeds

 

supported by 

 

Season One – 28 March to 24 June 2011

 

Update at 13 June

 

It is now only one week to Run for All and most group members are making their final preparations!  Good luck to all our runners.  The final week of the Season One of the Run in Leeds groups will be the week after the race i.e. 20-23 June.

 

However, groups will restart the following week with the opportunity for new members to join.  Click here to find out about the new groups starting 27-30 June.

 

Update at 13 May

 

There are now only 5 weeks to Run for All but if you want some last-minute training tips, and tips for the week leading up to the race and for race day than come along to one of our groups.

 

Horsforth is full but all the other groups still have vacancies.  Please see below!

 

Most groups will start a new “season” in late June or early July leading up to several races in the Leeds area in September and October.  More details to appear here soon!

 

Run in England

 

Run in England say - “We're making running available and accessible for everyone, with running groups being created for women and mixed gender, schools, work places and families. Our programme is about helping you to exercise every week no matter your age, shape, size or ability. There are groups for you to run with being created all over the country and trained Run in England group leaders to support you through those first steps - all at your own pace with no competition. So why not run with us for some fun in a safe and social environment, and you can join with friends, family or colleagues.”

 

For more information about Run in England, see http://www.runinengland.co.uk/ 

 

There are already over 300 Run in England groups around the country, but only one in Leeds until now …

 

Run in Leeds

 

“Run in Leeds” is the name we have given to 7 new “Run in England” groups starting in the Leeds area in 2011:

  • Run at Leeds Clubs – six groups at various locations round Leeds, on various evenings, starting the week commencing Monday 28 March 2011.  These groups are supported by the Jane Tomlinson Run for All races, in particular the race in Leeds on 19 June 2011.
  • Run in Leeds Parks – one at Roundhay Park on Saturday mornings may start later in the year, supported by Leeds Parks Department.

 

Run in Leeds Parks

 

This may start later in the year in Roundhay Park on Saturday mornings at 10:30a.m. 

 

Leeds Parks Department will support this group by helping set out routes around the Park of 1km, 2km and 3km.

 

More details will follow soon.

 

Run in Leeds at Leeds Clubs

 

There will be six new groups all starting the week commencing 28 March and running for 13 weeks, the last-but-one week being the week ending Sunday 19 June, the date of the Jane Tomlinson Run for All 10k in Leeds.  

 

Sunday 27 March

Clocks go forward – light nights!!

First week

Monday 28 March

to Friday 1 April

Introductory session.  Some groups not charging for this.

Meet the group leaders, hear about the planned sessions and look around the facilities.  15 minute walk, jog/walk or jog (depending on fitness)

There will be no obligation to join and new runners may want to try more than one group.

Second week

Monday 4 April

to Friday 8 April

First full session.

If you didn’t come to the introductory session, please make contact to check the group is not already full.  If there are still vacancies, the group leader may ask you to arrive 10 or 15 minutes early to fill in the application form and get a brief introduction.

Nine more weeks

Monday 11 April

to Friday 10 June

Sessions tailored to the experience of the group members and suitable for all abilities from new runners to those who have previously jogged or run a 10k.

If there are sufficient group members and group leaders then some of the time the group will split into “beginners” and “improvers”.

Advice on clothing and footwear.

Advice on training at other times of the week.

NB we’ll offer advice to anyone running Run for All in Hull on 15 May

Final training week

Monday 13 June

to Friday 17 June

Short training session, include tips on preparation for the race, what to eat and drink on race day etc.

Sunday 19 June

Jane Tomlinson’s Run for All 10k race in Leeds

  • If you’d originally planned to walk the 10k, can you jog/walk the full 10k?
  • If you’d originally planned to jog/walk the 10k, can you jog the full 10k?
  • If you’d originally planned to jog the 10k, can you run the full 10k?

Post-race week

Monday 20 June

To Friday 24 June

Review experiences of the race

What do you want to do next?

·        hang up your shoes

·        continue to run socially with friends you’ve made in the group. 

·        continue to run with your group

·        maybe even join a running club!

Monday 27 June onwards

Some groups will continue and new members will be able to join (subject to limits)

Groups will target races in September / October  e.g. Wetherby 10k, Kirkstall trail, Horsforth 10k, Harewood 5 & 10 mile.

NB Run for All 10k race in York on 31 July

 

Run in Leeds groups are being led by athletics club runners who, unlike many Run in England group leaders, do this voluntarily and receive no payment.  However there is likely to be a small session (typically £1 or £1.50) charge to pay for the facilities (changing, showers etc) and to include a small contribution to club funds.

 

Run in Leeds groups are at athletic club venues but at different times from the club sessions. There is absolutely no requirement (and no pressure) to join the athletics club.

 

Group

Where

When

Contact details or website for additional info

Session fee

Run in Leeds @ Alwoodley

Leodiensian Club, King Lane,

LS17 5PR

Tue 6pm – 7pm

Kathy Kaiser

Kathy@valleystriders.org.uk

www.valleystriders.org.uk/ril.htm 

£1.50 or £12 for 12

Run in Leeds @ Garforth

Garforth Squash/Leisure Club,

LS25 1NX

Tue 7:15pm – 8:15pm

Wendy Chapman

wendy@wchapman.supanet.com

To be advised

Run in Leeds @ Horsforth

GROUP FULL

Horsforth Hall Park (cricket pavilion),

LS18 4EL

Tue 7pm – 8pm

GROUP FULL

Hilary Wharam

absolutebeginners@horsforthharriers.co.uk

£1.50 or £13 for 13

Run in Leeds @ Kirkstall

Kirkstall Leisure Centre,

LS5 3BE

Wed 6pm – 7pm

Jill Stocks

stoxy78@hotmail.com

To be advised

Run in Leeds @ Rothwell

Rothwell Leisure Centre,

LS26 8EL

Wed 6pm – 7pm

Paul Beresford

Paul.Beresford@c-a-m.com

£1

Run in Leeds @ Wetherby

Wetherby Sports Association (next to Swimming Pool), LS22 5HA

Mon 6pm – 7pm

Jacky Darley

jackydarley@btconnect.com

To be advised

 

As you will see, the groups are on different days of the week, and also you will find that they may cater for slightly different levels of ability, so you may want to enquire to more than one group.

 

Due to anticipated high demand, please book in advance!

 

Jane Tomlinson’s Run for All and the Jane Tomlinson appeal 

 

The Run for All series of three 10k races in Yorkshire is a major element of fundraising for the Jane Tomlinson Appeal.

The Jane Tomlinson Appeal was set up by a very determined Yorkshirewoman to help children's and cancer charities across Yorkshire, the UK and the globe.

Before her death in 2007 Jane Tomlinson CBE raised £1.85m through a series of incredible physical challenges.

Mike Tomlinson and his three children, Suzanne, Rebecca and Steven, now have set their sights on a £5 million target. With the generous help of Jane Tomlinson Appeal supporters, the £3 million raised to date is already being put to good use by those in need.

Please help the Jane Tomlinson Appeal to keep helping families in need.

Patrons and supporters of the Jane Tomlinson Appeal include Sir Matthew Pinsent CBE (four-time Olympic Gold Medallist), Nell McAndrew (sub 3:15 marathon runner), Steve Cram OBE (Olympic Silver Medallist), Chrissie Wellington (triple World Ironman Champion), and Tracey Morris (Olympic marathon runner from Leeds).

The Leeds Athletics Network  

 

The Leeds Athletics Network organises projects involving the running clubs, schools, universities, city council and charities in Leeds.

 

Here are the Leeds Clubs who will be supporting you.

 

 

 

If you have an enquiry about a specific group, please contact the leader using the email addresses above.

 

If you have a general enquiry about Run in Leeds, contact Bob Jackson, bob@leedsathletics.net

 

If you have a general enquiry about Run in England groups, contact Sally Corbin-Smith, goggins34@gmail.com